The Best Cold Sore Medicine is Your Diet! How I Cured My Cold Sores Naturally With My Diet

Cold sores suck.  I should know — I was a cold sore sufferer since about age 7, at my worst getting two or three sores at a time at least once every month or two  They’re painful, they’re hideous, they’re embarrassing… it still blows me away that something so tiny can be so damaging. But I’ve been cold sore free for over three years now, and I wrote this article to describe how I got there.  I think I tried just about every cold sore medicine to clear up my lips, and nothing worked until I found out how my diet affected my break-outs.

The problem with cold sore medicines are that they do nothing to actually prevent your outbreaks — they only soften the blow once you’re already suffering.  All the available medicines are designed to be used and applied once a sore strikes, but for those of us who get frequent cold sores, this is just an expensive temporary solution.  I probably spent a couple hundred dollars on different solutions — acyclovir specifically — over a period of a couple years as a means of reducing the time I suffered with my cold sore outbreaks, but now I use an easy natural solution to keep my sores from even forming.

The best medicine ended up being my diet!  The herpes simplex virus type 1 (HSV-1) thrives in an acidic environment inside the body, which is a result of the kind of diet you eat.  Most Western diets are very acidic, which explains the prominence of cold sores in the Western world.  The biggest trick that helped me was neutralizing the pH balance in my diet by eating more alkaline foods.  I ate foods like green vegetables and reduced acidic foods like soda and fruit juices (yes, fruit juices are bad for you!) and I’ve been free of cold sore medicine — and my sores — for over three years.

To continue reading about how I used my diet to save money on medicine and put my cold sores into remission, please click here [http://coldsores.its-fyi.com].

If you’re suffering from a cold sore right now, please click here [http://coldsores.its-fyi.com] to learn about using your diet to get rid of your cold sores immediately.

Thank you for reading!

Article Source:
http://EzineArticles.com/?expert=Seth_Pierce

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